A Positive Lifestyle

 

Weeping may endure for the night, but joy comes in the morning (Psalm 30:5). With each sunrise, God's mercies are fresh, new and rejuvenating (Lamentations 3:22-24). This is true whether we are in the midst of a hail storm of trials, or free of all worry and stress.

God sends us hugs throughout every single day: the alignment of numbers on the digital clock, a new flower in our garden, the sunrise and set, a formation in the clouds, a stranger's smile, an unexpected check in the mail, our neighbor's manicured lawn and flowerbeds, etc.

We can even create positive experiences for our self, our mate and our children to enjoy throughout the day - refreshing treats that minister to the body and soul.

Rather than listening to the negative self-talk in our mind, programmed there by Satan's lies and people in our past, we can look in the mirror and tell our soul what we like about our self - our physical, emotional, mental and spiritual assets.

We can give joy away if we smile at a stranger, make a new friend, start a new ministry, and practice encouraging others. This brings joy to our soul as well as theirs. Here are other ideas.

Plan the menu for the week full of your favorite foods. Take a break from your perpetual diet and eat a pizza full of toppings you enjoy, and indulge in one soft drink that was your favorite as a child.

Adopting a pet gives us a focus outside of our self and saves the life of an abused or unwanted animal. Write cards or letters, emails and make phone calls to shut-ins, neglected family members and those in the hospital.

Starting a new hobby that we have always wanted to try or auditing an interesting class at the local college improves our soul. Listening to uplifting music in the comfort of our recliner or even dancing around the house as we dust will still our troubled soul.

We can take time to lay flat in silence on the couch or bed and take deep breaths - this releases much needed endorphins and oxygen into our bloodstream. 

Watching a comedy on TV or in a movie will help us to laugh and lighten our mood. Spending time in nature, walking through the grass in bare feet or gardening will help us to connect with the beneficial chemical output of the earth.

Think of your own ways to enhance the joy in your life. We can even start a support group with "Secret Santa's", prayer partners to share our burdens, and Bible study groups in our neighborhood. The list is endless.

Prayer:

Father God, too often we allow Satan to drown us in the worries, stress and burdens in life. We forget that You are our burden bearer and our Provider. You sustain us through good times and bad. You encourage us with Your Word and by Your Spirit. You teach us to encourage one another.

Remind us that Your Spirit abides within us with constant words of love and affirmation, and Your Word is full of verses written by people who experienced similar circumstances to our own. Your Word is a light to our path and a lamp for our feet (Psalm 119:105). We love you with all of our body, spirit and soul - our feelings, choices and emotions.

Thought for the Day:

Our positive, Christ-centered focus initiates the joy, strength, inspiration and creativity in our life, which all come from God's Holy Spirit within us.

I do not Feel God's Presence - Other Reasons

If you have someone in your life that you have not forgiven, if you are bitter about something or if you are angry with God for some reason, that will keep you from feeling God's presence in your life.

Sometimes people, places, things or even animals take the place of God in our heart. We form an unholy physical tie and/or “soul” tie with them, which hinders our spiritual growth (The soul is our mind, will and emotions).

Every part of our self, which we hold back from God, is controlling our life. We have to give Him ALL of us. It is not a mental decision, but a total commitment to live our life God's way, rather than our own way.

We dishonor our self and our family and the family of God when we continue to live in sin (Ephesians 5:1-7, Hebrews 10:26-31, Romans 6:1-4). A true Believer will never live a sinful lifestyle.

With each sin we commit, we are hammering the nails back into Jesus' hands, shoving that crown of thorns back on His head, sticking the sword in His side again and hanging Him on the cross to die in public shame once again (Hebrews 6:6).

Those who are truly Born Again might fall into sin once, or even twice, but then our heart breaks and we run from this disobedience, because we realize that we are breaking God’s heart with every sin (John 5:18-21; 1 John 2:3-6, James 1:12-16, 1 John 3:7-10).

Prayer:

Father God, remind us that going to church, serving in a ministry, praying to You, getting baptized or even tithing our income are useless activities, if we are not Born Again. We are just doing good works, and that does not get anyone into heaven (Ephesians 2:8-9; Romans 6:12-14, 7:13: Matthew 5:27-30).

We must be Born Again by Your Spirit and walk in Your will and Your ways (John 3:1-21). Draw us ever closer to Your heart, humble our pride and rebellion, help us to forgive our self and others, and strengthen our inner being so that by Your Spirit we can make a true commitment, which leads to salvation (Romans 10:10).

Remind us to live our life one day at a time. When Your Spirit prompts us to stop some behavior, or to start doing something else, help us to obey (Philippians 2:12-13). We have confidence that we will slowly grow in Your grace and come closer each day to sensing Your presence.

Thought for the Day:

Look for God's little hugs throughout the day - a coincidence, a flower growing through a crack in the sidewalk, the numbers on the clock, a bird's song, snuggles from your pet, an unexpected phone call or card in the mail, even the smile of a stranger. God will hug you with something that will make you feel special and loved, so watch for it.

Something to Smile About

A smile is a wonderful blessing. It lights a fire in our heart every time we see one. It inspires us to inhale a deep breath and to exhale the tension built up in our body.

Sometimes, all a person needs is for someone to smile at them. Even if they are a stranger to you, they may need your sincere smile to revive them from their desperate thoughts.

Medical science agrees with the Bible when they say that a smile improves our mood (Proverbs 15:13-15), strengthens our immune system and lowers blood pressure (Provers 17:22), reduces pain (Proverbs 15:30), and relieves our stress (Psalm 126:2-3).

The easiest way to keep a smile on our face is to think only about issues that are accurate, moral, true, wholesome, divine, commendable, exceptional and worthy of praise (Philippians 4:8).

The Apostles recommended that we even consider our trials as a joyous occasion. Trials test our faith in God's faithfulness and mature us as spiritual beings (James 1:2-4; Matthew 5:12).

Our hope in the Lord gives us something to smile about, so that through prayer we can have patience in any affliction (Romans 12:12). God smiles on His Saints as He teaches us His ways (Psalm 119:135, 4:6, 31:16).

Prayer:

Father God, we can smile throughout our life, regardless of the circumstances, because they strengthen our confidence in You and our hope of eternal salvation, through Your steadfast love, as they develop Godly character in us (Romans 5:3-4; Psalm 31:16).

Help us to change our focus on the negative aspects of our life, so that we can change the expression on our face and smile (Job 9:27).

Thought for the Day:

A smile is actually contagious, so give someone a smile today and bless their life.