Showing posts with label childhood trauma. Show all posts
Showing posts with label childhood trauma. Show all posts

Wednesday, September 16, 2015

Overcoming Life's Hurdles




Mental, emotional and physical pain and stress, loss and grief, and wounded individuals put us at risk for reaping negative results in life. In addition, unresolved childhood trauma increases the effects of our current distress. ( www.theophostic.com )

With repeated trauma, we can even develop various degrees of Post Traumatic Stress Disorder, and we view the world as a painful, alarming, treacherous place.

Separation through death, divorce, rejection, abandonment, etc. will affect our future relationships. We lose our sense of safety and security and may even live in continual fear and insecurity.

Our breathing is shallow, which affect our lungs, diaphragm and heart. Stomach, heart, lung and nerve issues cause us problems. Our mind can even affect us with physical symptoms, which have no physical source.

On guard in every situation, we are in a constant state of "fight or flight". This makes us combative and easily angered when we feel vulnerable and helpless.

A lack of trust causes us to build thick walls around our soul. Then we feel lonely, disheartened, hopeless and overwhelmed. We may even blame our self for what happens to us.

Attempting to prepare our self for the unexpected, we delve into worse case scenarios to prepare our self for any contingency; yet, we only provide our self with a false sense of power and protection from future trauma.

When events in our life are going well, we tend to rely less on God and more on our self. We have the idea that we deserve God's love and blessings, because we are so good.

However, with this attitude, we will never feel totally secure in life. We will live in constant anxiety, because we fear that if we fail in some area, we will lose His love and be lost for eternity.

The opposite is actually true. God loved us while we were still sinners, is our everlasting Savior and continues to love us unconditionally (Romans 5:8; 1 John 1:9). He is the same yesterday, today and for eternity (Hebrews 13:8).

Prayer:
Father God, thank You for allowing us to fail and to learn from our mistakes, to suffer trails for Your glory so that people can see our love for and trust in You regardless of our earthly status. Teach us to rely totally on You and not to pursue the world or the flesh.

Remind us to stop depending on our self and to begin to depend solely on You for every step we take (Proverbs 3:5-6). Help us to do only the works, which You ordained for us to achieve, rather than asking You to bless our works (Ephesians 2:10).

Thought for the Day:
When we rely on God's Holy Spirit for direction and strength, we listen to God's Spirit, step out in faith, and find all the resources we need to accomplish all that God ordained us to do.
- Philippians 2:12-13, 4:13; Matthew 7:7-8

Sunday, June 7, 2015

God's Peace Rules





It is so difficult not to react with anxiety to events occurring in our life and in our world. Also, due to childhood experiences that we suppress in our subconscious mind, we are plagued with apprehension all of our life.

We read verses and memorize many of them in order to reprogram our mind with God’s truth. We constantly wonder why we cannot experience the peace of God ruling in our heart (Colossians 3:15-17).

However, those suppressed experiences continue to affect us every day of our life; because hidden within every traumatic memory is a lie from Satan, which our soul believes.

God graciously led me to a counselor who used prayer rather than his advice to help people. He taught me to sit in God’s presence and to allow God to shine His light on these hidden issues (1 Timothy 5:5).
( www.theophostic.com )

As we wait on the Lord in prayer, He reveals Satan’s lies and dispels them with His personal word of truth to our soul. As God’s truth disperses the anxiety in our soul, we are able to surrender all of our cares to Him in gratitude (1 Peter 5:7).  

Then God’s peace, which comes regardless of our human understanding, guards our soul and spirit from any further lies and abuse through the presence of Christ in us (Philippians 4:6-7).

This peace only comes as we totally surrender to God and allow Him to make our way smooth and peaceful (Proverbs 3:6), as we continually give Him thanks for the victory we have through our Lord Jesus Christ (1 Corinthians 15:57).

Prayer:
Father God, teach us to pray in the Spirit during every moment of our day. We also need to remember to pray for fellow Believers as we face the issues of our individual lives (Ephesians 6:18; 1 Timothy 2:1). We trust in You in every area of our day. 

Thank You for listening to us as we pour out our heart to You (Psalm 62:8). Remind us that You will establish our thoughts as we commit our thoughts, words and deeds to You (Proverbs 16:3).

When we are tempted to worry, remind us to live in the moment and to commit each future moment to Your safe keeping rather than worrying about it. You have our best interest in Your heart and You will work out every detail for our eventual blessing (Romans 8:28).

Thought for the Day:
Jesus told us: "Therefore I tell you, do not worry about anything, because worry cannot add one positive aspect to your life." – Matthew 6:25-34