Showing posts with label overwhelmed. Show all posts
Showing posts with label overwhelmed. Show all posts

Friday, November 18, 2016

Choosing to be Vulnerable



Sun Rays Goes Through Tree on Concrete Road


Too often I meet people who are destroyed by the unfaithfulness of people in their life. They are abused by a parent, disappointed by decisions made for them by those in authority over them, abandoned by a spouse, traumatized by infidelity, or overwhelmed by grief from some loss in their life.

Through life's trials, I have learned that all people are inherently untrustworthy. You and I fall into that category as well. We never know how we will act or react to a moment of temptation and weakness. Yet, God calls us to love unconditionally.

If we withhold trust and love from others because we are wounded or fear the potential of being hurt, we cheat our self. We erect walls around our emotions and function in life from our mind only.

We refuse to feel anything because life is too painful for us. We do not emotionally invest in anyone, not even our spouse, children or church family. We simply show love by doing acts of service for them.

This attitude makes us feel like we are a success and doing our duty to others. Yet, this is a substitute at best - failing to fulfill us at the deepest levels of our soul.

We hide behind arrogance, which actually makes us more vulnerable and increases our load of unwanted emotional baggage. We collect the incidents of abuse in our soul and hold grudges, forgiving with our mind but never from our heart.

God is the only entity in life that we can truly trust. He always has our best interest at heart. Even if He disciplines us or allows life to bruise us, He never allows life to totally break us (Isaiah 42:3).

This makes life worth the risk of allowing our self to be vulnerable to hurt, in order to experience the joy of unfettered love and acceptance. We can even more freely love our self if we allow our self to love others (Mark 12:30-31).

 
Prayer:
Father God, our soul can only find our true and complete rest in You alone. You are our only salvation and constant comfort and strength. You alone are our rock and fortress. No matter what life throws at us, we will never be shaken as long as we keep our focus on You (Psalm 62:1).

Remind us that it is easier to forgive others when we realize that they are as vulnerable and human as we are. We can actually expect to be wounded by other people, but it hurts less when we have our faith in You rather than in our fellow sojourners in this life. You give us Your agape love to share with the world and it is healing and complete.

Thought for the Day:
God is our only help and shield from the inherent pain life brings (Psalm 33:20), because He alone is our strength in times of trouble (Psalm 37:39), and our courage in this insecure world (Psalm 130:5); we wait in silence before Him and find our hope only in Him (Psalm 62:5).

Saturday, November 12, 2016

Emotional and Mental Health - Emotional Climate




Panoramic Photo of Bushes Near Pond




There are varying degrees of emotion in the human realm. We are not simply angry, sad, happy or fearful. We could be furious or irritated, overwhelmed with grief or unhappy, overjoyed or tickled, horrified or wary or any degree in between.

The fact is that positive emotions give birth to other positive emotions and negative emotions promote more negative feelings. Our thoughts feed off one another, and our thoughts and emotions influence our behavior.

Our negative emotions can affect our body's health as well, with psychosomatic illnesses. These are very real issues with no physical cause and can influence the longevity of our life.

Yet, when our attitude swings toward the positive, these same diseases disappear and our health actually improves dramatically. God gives us negative emotions to warn us of an unresolved conflict in our soul. It pays to pay attention to and to resolve these issues quickly.

Emotion is not influenced much by economic standing, relational status or our collection of material possessions. We can be happier as a poor person than a rich one, single rather than married, or in a one bedroom cottage instead of a mansion.

One person with horrendous life circumstances can be happier than someone who enjoys perfect health and material prosperity. Genetics even play a part in our overall satisfaction with life.

Melancholy personalities have a hard time seeing anything except through the filter of their negative persona; yet phlegmatic people will often view even the worse of circumstances with a positive outlook.

We tend to avoid people who are determined to see life negatively. Their favorite topics of conversation are their poor health and how unfair life is to them. They shoot holes in our hopes and dreams and bring us down to their level.

The presence of God's Spirit in our spirit is the biggest controller of our emotions; however, we also have the power to choose what our mind dwells on and what we allow to influence our life.

Prayer:
Father God, remind us that negative attitudes and feelings will prevent us from walking in Your Spirit (Galatians 5:15-25). They often deny us the opportunity to achieve Your preordained will for our life (Ephesians 2:10). We want to walk in Your ways and avoid the pitfalls caused by prolonged negative emotions

Help us to develop positive habits that will breed contentment and serenity. Cause us to take frequent moral, emotional and physical inventories in order to have the opportunity to bring any issues to You for resolution. Thank You for abiding in us and with us and for not forsaking us on this earth.

Thought for the Day:
As we face the sun (and the Son), we see a bright future and the only shadows in our life end up being behind us; people will remember us more for our attitude about life than for what we actually say and do.



Sunday, October 2, 2016

Reflecting Gods Character



 





As a new born Christian, we look at Biblical mandates and attempt to make a list of all of the requirements to keep in order to please the God who saved us. We want to walk righteously before Him.

Or some people look at the requirements and consider giving up before they start, because the chore of walking in righteousness appears overwhelming.

What we do not yet understand is that the same Spirit that justified us is present within us to sanctify us and to quicken our mortal body in glorification when we see Jesus.

We will have the sanctified mind, eternal spirit and glorified, immortal body of Christ Himself (Philippians 2:12-13). Jesus is both the author and the finisher of our perfection.

We do not need to sprint up the mountain to attain Godliness as quickly as possible; but merely to obey God's call and directives one moment at a time.

The only help He needs from us is that we enter His rest, consult Him before we do or say anything, and then walk in His Spirit each moment of the day (Proverbs 3:5-6; Galatians 5:15-25).

We spend intimate time in His presence, which fill us; in His Word, which instructs us; in His Spirit, which inspires and guides us; and in His fellowship, which completes and fulfills us.

Prayer:
Father God, when we surrender each moment of our day to You, we do not instruct You on how to make our dreams come true. Instead, we accept Your will for our life and draw from the power and strength of Your Spirit within us to fulfill each directive which comes from You.

Give us the power and authority that Paul and Silas enjoyed when they went to the synagogue and spoke in Your name about Jesus. Help us to make a difference in this life for as many people as You bring our way. Your Holy Spirit works in their life and in ours through each divine appointment.

Thought for the Day:
As a mirror, we reflect God's glory and divine nature to the world around us.