Showing posts with label trigger. Show all posts
Showing posts with label trigger. Show all posts

Wednesday, March 16, 2016

Healing from Abusive Behavior - Part 2






Victims of abuse may turn into abusers in order to erase the shame, fears and insecurities, which plague them. They neglect those whom they should cherish, and they allow negative emotions to control our life and theirs.

We may use anger as a means to protect our self from further abuse, but this sends mixed messages. People never know when we will patiently suffer as a martyr or blow up like a volcano at the least provocation.

We may not be able to trust people, but we can trust God. Rather than acting with bombastic and combative behavior, we find our strength and confidence in Christ's quiet resolve within us.

Then we set boundaries, and firmly but quietly caution people not to cross the line (Isaiah 30:15). They may test our boundaries; but if we consistently remind them, they will soon learn to respect us.

The older we get, the more we tell our self that the abuse happened a long time ago and we should get over it. Yet the shameful effects of the violation and the loss of our innocence and sense of trust can last a lifetime.

We may even find our self questioning if the abuse actually happened. We live in denial and convince our self that our abuser is a revered person who could never do anything that horrific.

When a trigger reminds us of the situation, it is because our soul is crying out for validation and comfort. Our true inner self is desperately attempting to gain our attention and to make us take the abuse seriously enough to stop it or to simply acknowledge it.

Snippets of words, body language, the shape of certain plants, an over-reaction that we cannot explain, bizarre behavior that has no basis in reality are all ways that our soul uses to force us to face and validate the incident(s).

Journaling will enable us to get in touch with the episode(s) and tell our story of abuse without having to make it public knowledge. Journaling validates our feelings, nurtures our wounded soul and is extremely healing.

Prayer:
Father God, You collect all of our tears in Your bottle and avenge every one of them (Psalm 56:8). Even if we feel that we somehow caused or deserved the abuse, You wash away our shame and replace it with the righteousness of Christ (Isaiah 61:7).

Remind us that forgiving our perpetrator actually helps us to heal by taking them off our "hook" and placing them firmly on Your hook. You are much better at rendering vengeance than we are (Romans 12:19; Deuteronomy 32:35). Thank You for healing us from our past and giving us a bright future full of Your love and acceptance (Jeremiah 29:11).

Thought for the Day:
Loss of innocence means that a person who was supposed to protect, nurture and cherish us actually abused us and stole from us what rightfully belongs to us alone.


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Wednesday, September 10, 2014

Spiritual Healing - Part 1



Understanding Bitterness and Anger

Once we repent, our sins are always forgiven (1 John 1:9). However, some sins often continue to plague us relentlessly for two reasons. They are caused by a subconscious lie from the pit of hell, and this lie is still affecting us every day of our life. What is the sin, which so easily ensnares you? (Hebrews 12:1) What happened in your past that draws you to that sin over and over again? 

For instance, my besetting sin is anger. I use anger to protect myself from abuse and neglect. Why do I do that? I had incidences in my life of both abuse and neglect. My soul - my mind, will and emotions - do not want to experience either of these issues again. Therefore, I use anger to fight against anything that even remotely appears to resemble either exploitation or abandonment.

I fight the circumstance and I clash with the person whom I perceive is abusing or neglecting me. I do not even think about it before I react. I automatically over-react to any behavior that involves me, which even hints at being abusive or negligent. This over-reaction in anger is a sin, because it is telling God that I do not trust Him to care for me. I want to control the situation to keep myself safe.

As humans, when something upsets us, it triggers the wounds from our past. We react from the anguish of our soul and complain bitterly about the current issue, because of these ancient wounds (Job 7:11). This bitterness, rooted in the hurtful experiences of our past, will spring up and cause us all sorts of trouble. It will even spoil our current relationships and hinder our walk with the Lord (Hebrews 12:15).

Prayer:
Father God, bitterness and anger reside in our heart over past wounds. Show us the root of Satan's lies, which stand against Your truth (James 3:14; www.theophostic.com ). We need Your forgiveness for sin, as well as Your healing and cleansing from the root of the sin, which allows that sinful behavior to perpetually manifest in our life. Remind us that when Your Son sets us free, we are free indeed (John 8:36).

Thought for the Day:
God wants to cleanse our soul from bitterness and anger and allow His sweet, living water to flow from our soul instead of putrid, bitter water from the painful experiences in our past. - James 3:11