Showing posts with label caring. Show all posts
Showing posts with label caring. Show all posts

Friday, January 2, 2015

Communication in Marriage



 

Most couples dearly love one another, but have a hard time expressing their deepest feelings. They desperately want their mate to know they love them, but have no clue how to do this ( http://www.5lovelanguages.com/profile/ ). When it comes to verbally expressing their feelings, they get tongue-tied. The old joke states, "I told you that I love you when I married you; and if I change my mind, I will let you know."

Unrealistic expectations prior to marriage often ruin a couple's chance at happiness in the marriage. No one can live up to the fairy tale romance they dream about or the practical expectations they anticipate. Many people also think they will change their mate once they get married. One man put it this way, "Honey, what you see is what you get. I'm not changing for anyone or for any reason."

We also misunderstand what our mate desires from us. We get frustrated, angry, resentful and feel hopeless because we cannot measure up to the ideal, which we think our mate wants. If we realize that we are both human and have foibles and idiosyncrasies that make us the unique person we are, then we can be more accepting of our self and one another.

There are realistic goals for marriage, however. We want our mate to care about how they look; and we appreciate their efforts to dress neatly, to stay groomed, to maintain a reasonable weight and to be caring and loyal. Our mate will be less tempted to look outside of the marriage if we present an attractive package within the marriage. We also want our mate to cherish us and to desire our company.

One key to a happy marriage is honest communication. Not brutal honesty, but loving, confident, uncritical expressions of what we want and need. It puts undo stress on a couple to try to predict what gift our mate wants for special occasions or what behavior they are expecting from us. The second key is a servant's heart. In all things, we can love, serve and accept each other's differences (Ephesians 4:2).

Prayer:
Father God, You give us the desire to love and to be loved. It is our most basic human need. We know without a doubt that Your love for us is the most fulfilling and the most urgent of our human needs. You do not love us for how we perform, because You loved us while we were still depraved sinners (Romans 5:8; 1 John 4:10). Help us to love one another unconditionally. Our mate may choose to leave us, but we do not have to take their choice personally, because we know You will never leave us or forsake us (Hebrews 13:5)

Thought for the Day:
Men and women both thrive on praise, appreciation and affirmation, rather than on criticism, condescension and being taken for granted.






Friday, March 14, 2014

God Loves Us So Much





God always causes the Godly to flourish like a palm tree. We grow tall and He transplants us into His own Heavenly garden, so that we are under His personal care (Psalm 92:12-13). King David realized that throughout his lifetime. He never saw a righteous person forsaken or his descendants begging bread (Psalm 37:25). God provides for His children. He also blesses thousands of generations of descendants belonging to those who love and serve Him (Exodus 20:6).


Even in our old age, God uses us to produce fruit and to remain productive and vital. Our success honors the Lord because it shows the world that He cares for His own (Psalm 92:14-15). We get acquainted with God’s ways, and we put our trust in Him. He never forsakes anyone who seeks Him (Psalm 9:10). We hope in our Lord, because He keeps every promise He makes to us with as much certainty as He keeps the world He created in perfect balance (Psalm 146:5-6).

When someone threatens God’s beloved, He takes it very personally (Zechariah 2:8). We are precious in His sight (Isaiah 43:3). God gives justice to the poor and oppressed, and food to the hungry. He heals the sick, lifts the burdens of those crippled under life’s weight, protects immigrants and cares for both orphans and widows. The Lord loves His righteous people and is their defense (Psalm 146:7-9). Those who refuse to obey Him are oblivious of His wonders (Nehemiah 9:17,31).

We believe in God’s faithfulness, because He always cares for those who seek Him (Psalm 9:10). Jehovah made the mountains and heavens; and yet, is mindful of all mankind (Psalm 8:4-6). He gives His angels charge over us, so that we never stumble or fall (Psalm 91:11-12). He never sleeps, but watches over us day and night. He cares for us and defends us, keeping us from evil and preserving our life. He keeps his eye on us as we come and go, and guards us in all of our ways (Psalm 121:2-8).

Prayer:
Father God, we will never forget Your promises, Your mercy, Your grace or the marvelous works You perform (Psalm 111:4-6). Your loving kindness is forever and ever to those who reverence You. If we live faithfully in Your covenant and obey Your precepts, Your salvation is for us, as well as our children if they will accept it (Psalm 103:17). Your love stand firm forever and you establish your faithfulness in Heaven and earth and it endures forever (Psalm 89:2, 119:90).

Thought for the Day:
God's will is not achieved by momentary spurts of self-effort, but by a lifestyle of obedience to His loving presence in our life.







Wednesday, June 13, 2012

How to Nurture Others and Your Self

Read: Colossians 3:12-14

Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” - Ephesians 4:32

Nurturing helps people to feel treasured and protected. We can all take steps to strengthen our relationships with our children and other people, including making sure they know that we love them, even when they do something wrong. This includes your self. We all make mistakes. We need to forgive ourselves for our mistakes, and we need to believe we can reach God’s potential for us. 

A healthy, nurturing relationship with your child, friends and yourself is built over the course of time. It requires a lot of energy and work. When it comes to nurturing, there are very few absolutes (one, of course, being that every person needs to be loved). There is no "right way." Different nurturing techniques show love to different people under different circumstances. People have different love languages and need to have their needs met through specific methods. Do not expect to be perfect; nurturing is a difficult, but very rewarding and necessary task.

Encourage people. Praise their achievements and talents. Recognize the skills, which they are developing and help them to improve them, if you can. Spend time with them. Do things together that you all enjoy. Listen to them even if they are not talking about something that is interesting to you. They need to know that you value them for who they are.

We all need direct and continuing access to people with whom we can develop healthy, supportive relationships. We can spend time together at libraries, museums, movies, the beach, art exhibits, music recitals, restaurants, sporting events and especially at church and times of fellowship together.

We can enroll together in enrichment programs, such as sports, music, hobbies or art. We can use community services for parent education classes and a variety of hobby classes. We can form a co-op with friends to get together one day a week or to plan once a week to keep each other’s children to give each other a day off. Communicate regularly with one another and care about each other. 

We need to encourage one another, even our children and ourselves, with words of affirmation. Here is a list circulating around the internet of words of affirmation:
I am so proud of you and all that you do with your life.
I love you, I care about you, and I accept you just the way you are.
I am so happy you are in my life.
You are so beautiful and lovable.
You are so bright and talented.
You are so artistic and creative.
You are such a good worker.

We also need to apologize to one another:
Forgive me for hurting you.
Forgive me for neglecting you.
Forgive me for forgetting you.
Forgive me for ignoring you.
Forgive me for taking you for granted.
Forgive me for making you grow up so fast.
Forgive me for relying on you to "be the adult" so much.

And, of course, reassure one another:
You can trust me and Jesus to take care of you.
You can trust me and Jesus to be there for you.
You can trust me and Jesus to help you deal with future hurt or pain.
We will work at getting healthy together.
We will have healthy fun and play together.

Challenges such as unemployment, a demanding job, a single parent, caring for an elderly parent, a child with special needs, etc can add to relationship tension. If you think stress may be affecting the way you treat your relationships, or if you just want the extra support that most people need at some point in their life, then professional counseling may help to resolve any issues that come up. Do not just give up on the relationship or a church family, just because some tension or disagreement arose. You invested time and a history with these people, and they are worth more of your effort to resolve any issues that comes up.

How can you be a more loving and nurturing person? Here are some ideas: Learn your child's, friend’s and your own love language. Each person feels love in a different way. A nurturing friend carefully studies how others like to receive love, and then sends love in that way often. Without this care, actions which we might think are loving, can be perceived as unloving. For example, one mother came home from a long day at work, met her little boy at the front door, ruffled his hair, told him "I love you!" and walked to her room. He followed her and replied, "Mommy, I don't want you to love me, I want you to play catch with me!"

In another example, a father invited his teenaged son to hunt big game in Montana. The father thought the expedition together would be a great way to spend time with his son and show his love. But what the son really wanted from his father was less dramatic - he just wanted his dad to go with him occasionally to a nearby reservoir and watch the ducks take off in flight.

One father says his children love their outings with him one at a time. They frequently ask, "When are we going on our one-on-one?" His youngest daughter is emphatic about wanting to go swimming for their time together. By honoring her request, he shows his love for her in one of the ways she can best receive it.

Love languages are discussed in many articles and books and on the Internet. You can also learn about someone else’s love language by noticing how she or he shows love. People often show love in the same way they like to receive it. You should also recall when you felt especially loved by someone else and remember what that person did, then treat yourself similarly on a regular basis.

You can also take the direct approach - ask people what you do or say that helps them to feel loved. Answers might include: playing a game together, a special gift, a hug, a  bedtime story, individual outings, midnight snacks, conversation or just listening.

Speak kindly to yourself and other people. Compliment good behavior. Say "please" and "thank you." Don't say anything demeaning or sarcastic. Even good-humored sarcasm is easily misunderstood by people and can result in unintended hurt feelings. Tell people how much you appreciate them. Draw attention to their talents and good behavior. Write thank you and love notes, when appropriate. Write short notes of love and encouragement or to show appreciation. Slip them into lunchboxes, backpacks, a purse, a briefcase, under the windshield of their car, on a coworker’s desk, etc.

One easy way to communicate care is to look into a person’s eyes (and into your own eyes in the mirror). Tell them (and yourself) how much you love him/her and communicate a few specific sentiments. Remember the power of touch. Don't hesitate to give someone a cheerful hug, a comforting hand-squeeze, or a congratulatory pat on the back. (Pat yourself on the back from time to time too. Appreciate who you are in Christ and what you do for Him and others.)

Be a friend. Spend time praying for and playing with people. Do things with them that they enjoy (do things that you enjoy as well). If you need to, schedule time with people in your day planner – this means friend time, family time, couple time and alone time.

Prayer:
Lord Jesus, thank You for bringing my friends and family into my life. Teach me to love them as You love them and remind me that this may be the last day I will be able to spend with them. Help me to take advantage of every moment to let them know that I love and appreciate them.

Thought for the Day:
Every day, encourage each family member, friend and your self by doing something that helps them to feel loved. Even very small efforts can yield big results.