Thursday, May 21, 2015

Healing Relationshiips - Part 1





There are four types of human relationships. We all fit into one of them, or a combination of several:
Independent - self-sufficient
Codependent - live for others
Dependent - despise living alone, have no personal
                   identity 
Interdependent - mutual, reciprocal relationship 

These relational types describe how we relate to other people. If we are already functioning in interdependent relationships, we are healthy and have healthy interactions.

Otherwise, we are in needy, dysfunctional relationships, which are unhealthy for us and the other people in our life. Changing our beliefs about life and our self, and altering our attitude will bring needed healing to our soul.

In dysfunctional associations, we expect the magic of a fairytale existence; we pride our self in living as the martyr or savior; we give sacrificially and then feel anger and bitterness when we do not receive the love we believe we are owed in return.

In unhealthy relationships, our self-worth is based outside of our self, in people, places and things. We desire financial security, privacy, status in society, respect, degrees or popularity. We resent any change or adjustment required of us.

However, everything in life is fluid, temporary and undependable. We even disappoint our self. We cannot look to external values and relationships for our security.

When we concentrate on maintaining the status quo, we fail miserably every time we try. That is why the Serenity Prayer has grown in popularity.

Following its advice will ensure that we keep our focus on eternal matters, rather than on temporal issues, which cannot help but to disappoint us. We will also walk in God’s will each moment of every day.

Serenity Prayer:
“God, grant me the serenity
to accept the things I cannot change;
courage to change the things I can;
and wisdom to know the difference.

“Living one day at a time;
enjoying one moment at a time;
accepting hardships as the pathway to peace;
taking, as Jesus did, this sinful world
as it is, not as I would have it;
trusting that He will make all things right
if I surrender to His Will;
that I may be reasonably happy in this life
and supremely happy with Him
forever in the next.
Amen.
 

-by the American theologian Reinhold Niebuhr

Thought for the Day:
Attempting to control our environment and relationships will guarantee that we suffer from stress-related issues, as well as to alienate those who mean the most to us.