Friday, June 12, 2020

The Cure for Loneliness






Many of us have mental, emotional and spiritual issues from our past that keep us feeling fearful and insecure. We tend to drag these issues around with us, and they may ruin our current and future relationships.

For instance, loneliness is a major plight in today's busy world. Even if we have children, work with a multitude of people, or are married, we can still experience intense loneliness. Close friends may move away, or we may move away from them.

We often use addictions to mask our loneliness, which cause more isolation as well as physical, mental and emotional issues. Health issues may cause our loneliness, because they isolate us from the world around us.

We may have a melancholy personality that promotes our feelings of loneliness. Or, an experience, such as a divorce, a death, a fire or a natural disaster may rob us of treasures that we held dear. These all cause depression and loneliness.

Thankfully, loneliness is a choice, and we can change that choice. God's grace sufficiently supplies all of our needs, even opportunities to face our negative emotions, and to seek His wisdom and guidance in successfully resolving them.

Limiting the distractions in our life, which make constant demands on us, helps us to focus totally on God. We can view loneliness as a chance to increase our intimacy with God. He longs to fellowship with us, and to receive our gratitude and admiration.

Reading His Word, spending dedicated time praising Him for who He is and for His specific provision and blessings in our life, as well as walking in His Spirit, will improve our unity with God. He abides within us, and cherishes our time with Him.

We can also take part in group activities such as clubs that promote Bible studies or charitable activities; hobbies like woodworking, biking, hiking, reading books together; craft classes; sporting events such as bowling or tennis; as well as board games like checkers or chess, etc.

If we vegetate alone in front of the TV or social media sites, we may feel even lonelier or more depressed and isolated. Listening to uplifting music, reading inspirational books and articles, teaching a class, and asking God for wisdom on how to change our negative thoughts and attitudes will diminish our loneliness.

Prayer:
Father God, remind us that Your Word is full of comfort for us, especially the Psalms. King David lost his mentor - King Saul, and also his best friend - Saul's son Jonathan, as well as his home, and at times his country and his family; therefore His words in the Psalms bring comfort to our soul.
Teach us to seek the ministry that You may have for us to do in our church and community.  

Help us not to dwell on our negative circumstances, or on the fact that family and friends are too busy to include us in their life, but to follow Your Spirit's leading in how to spend our time and attention. Give us the courage to step out in faith and volunteer, or to take a job that helps other people. Remind us that we can even start a support group for people who feel lonely, or just befriend one other person that we see struggling with loneliness too.

Thought for the Day:
If we have preconceived expectations of how and when God should answer our prayers, and He does not do it in our timing and in our way, this may increase our feelings of isolation; however, waiting on the Lord, and entering His rest, will give us joy and peace that will help us to see God's hand in our life, even during the worst of our negative circumstances.
- Proverbs 5:21; Matthew 26:36-46